Reminder note

Remember not to forget
that you are your best coach
that you are never without choice
even when others encroach

Remember not to forget
that fireworks rise and fall
that seasons come and seasons go
and death encounters all

Remember not to forget
to seek the honesty of others
to recognise the tricksters
to look deep at your colours

Remember not to forget
to fire up your soul
by doing things which make you flow
think process, don’t think goal

Remember not to forget
to move if you feel sluggish
be still if you feel frenzied

…and please take out the rubbish!